Nabisco oreo cookies convenience pack 1x5.5 oz

by Oreo in Chocolate sandwich cookies Barcode 0044000024901
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nabisco oreo cookies convenience pack 1x5.5 oz by Oreo provides 500 kcal per 100 g, with 35.3 g of sugars and 2.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
5.9 g · High
Sugars
35.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cookies (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 170 kcal 478 +5%
Total fat 20.6 g 7 g 9% 20.9
Saturated fat 5.9 g 2 g 10% 9.2 −36%
Carbohydrates 73.5 g 25 g 9% 66.9 +10%
Total sugars 35.3 g 12 g 35.9
Added sugars 27.7 g 9.4 g 19% 27.9
Dietary fiber 0 g 0 g 0% 2.8 −100%
Protein 2.9 g 1 g 2% 5.1 −43%
Salt 0.9 g 0.3 g 0.8 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other chocolate sandwich cookies

Calories higher 19%
Sugars lower 30%
Salt higher 37%
Saturated fat lower 26%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola and/or palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cookies (34 g)
Sold in
France, United States
Barcode
0044000024901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nabisco oreo cookies convenience pack 1x5.5 oz?

Nabisco oreo cookies convenience pack 1x5.5 oz contains 500 kcal per 100 g and about 170 kcal per serving (3 cookies (34 g)).

How much sugar is in Nabisco oreo cookies convenience pack 1x5.5 oz?

Nabisco oreo cookies convenience pack 1x5.5 oz has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nabisco oreo cookies convenience pack 1x5.5 oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nabisco oreo cookies convenience pack 1x5.5 oz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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