View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nabisco cookies
Nabisco cookies by Nabisco provides 485 kcal per 100 g, with 39.7 g of sugars and 4.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 330 kcal | 457 +6% | |
| Total fat | 19.1 g | 13 g | 17% | 20.3 −6% |
| Saturated fat | 5.9 g | 4 g | 20% | 8.8 −33% |
| Carbohydrates | 72.1 g | 49 g | 18% | 64 +13% |
| Total sugars | 39.7 g | 27 g | 28.6 +39% | |
| Added sugars | 39.7 g | 27 g | 54% | 18.5 +114% |
| Dietary fiber | 1.5 g | 1 g | 4% | 3.5 −58% |
| Protein | 4.4 g | 3 g | 6% | 6.8 −35% |
| Salt | 1 g | 0.7 g | 0.7 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (68 g)
- Sold in
- French Polynesia, United States
- Barcode
- 0044000046989
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nabisco cookies?
Nabisco cookies contains 485 kcal per 100 g and about 330 kcal per serving (1 package (68 g)).
How much sugar is in Nabisco cookies?
Nabisco cookies has 39.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nabisco cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nabisco cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Nabisco
View all →
d NOVA 3 
c NOVA 3 
NOVA 3 
d NOVA 3 
NOVA 3 
c NOVA 4