Naan
Naan by indianlife provides 320 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Special breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 naan (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 160 kcal | 305 +5% | |
| Total fat | 9 g | 4.5 g | 6% | 6.9 +31% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 48 g | 24 g | 9% | 49.7 |
| Total sugars | 2 g | 1 g | 4.8 −58% | |
| Added sugars | 2 g | 1 g | 2% | 2.2 −10% |
| Dietary fiber | 4 g | 2 g | 7% | 4.7 −14% |
| Protein | 8 g | 4 g | 8% | 9.8 −19% |
| Salt | 1 g | 0.5 g | 1.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic unbleached wheat flour, water, sunflower oil, yeast, sea salt, organic evaporated cane juice, baking powder and vinegar.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 naan (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0777762001292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naan?
Naan contains 320 kcal per 100 g and about 160 kcal per serving (1/2 naan (50 g)).
How much sugar is in Naan?
Naan has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Naan contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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