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Hot Punjabi Mix
Hot Punjabi Mix by indianlife provides 140 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 400 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 39 kcal | 453 −69% | |
| Total fat | 11 g | 3.1 g | 4% | 25.3 −56% |
| Saturated fat | 1 g | 0.3 g | 2% | 6.8 −85% |
| Carbohydrates | 9 g | 2.5 g | 1% | 48.9 −82% |
| Total sugars | 1 g | 0.3 g | 18.8 −95% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 2 g | 0.6 g | 2% | 6.7 −70% |
| Protein | 4 g | 1.1 g | 2% | 13.3 −70% |
| Salt | 0.2 g | 0.1 g | 1.1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea flour, peanuts, split chick peas, green peas, green lentils, brown lentils, puffed rice, sunflower oil, salt, red chili powder, spices
- Allergens
- Peanuts
Product details
- Quantity
- 400 g
- Serving size
- 28 g
- Labels & certifications
- VegetarianNo GMOsNo preservativesVeganNo flavour enhancerNo MSGNo Trans fatNon GMO project
- Sold in
- Canada, United States, world
- Barcode
- 0777762004088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot Punjabi Mix?
Hot Punjabi Mix contains 140 kcal per 100 g and about 39 kcal per serving (28 g).
How much sugar is in Hot Punjabi Mix?
Hot Punjabi Mix has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot Punjabi Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot Punjabi Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hot Punjabi Mix contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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