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Myprotein Southern Fired Chicken Tenders
Myprotein Southern Fired Chicken Tenders by MyProtein provides 176 kcal per 100 g, with 1.3 g of sugars and 13.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 220 kcal | 166 +6% | |
| Total fat | 4.9 g | 6.1 g | 8% | 6.7 −28% |
| Saturated fat | 1 g | 1.2 g | 6% | 1.6 −38% |
| Carbohydrates | 18.8 g | 23.5 g | 9% | 8.2 +129% |
| Total sugars | 1.3 g | 1.6 g | 1 +32% | |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 0.6 +138% |
| Protein | 13.5 g | 16.9 g | 34% | 18.2 −26% |
| Salt | 1 g | 1.3 g | 1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Cooked poultries products on Foodmetria.
Compared with other cooked poultries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (125 g)
- Sold in
- United Kingdom
- Barcode
- 5010482242831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Myprotein Southern Fired Chicken Tenders?
Myprotein Southern Fired Chicken Tenders contains 176 kcal per 100 g and about 220 kcal per serving (1 serving (125 g)).
How much sugar is in Myprotein Southern Fired Chicken Tenders?
Myprotein Southern Fired Chicken Tenders has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Myprotein Southern Fired Chicken Tenders healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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