My essentials, chewy granola bars, chocolate chips
My essentials, chewy granola bars, chocolate chips by My Essentials provides 417 kcal per 100 g, with 29.2 g of sugars and 8.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 100 kcal | 453 −8% | |
| Total fat | 10.4 g | 2.5 g | 3% | 25.3 −59% |
| Saturated fat | 2.1 g | 0.5 g | 3% | 6.8 −69% |
| Carbohydrates | 75 g | 18 g | 7% | 48.9 +53% |
| Total sugars | 29.2 g | 7 g | 18.7 +56% | |
| Dietary fiber | 4.2 g | 1 g | 4% | 6.7 −37% |
| Protein | 8.3 g | 2 g | 4% | 13.3 −37% |
| Salt | 0.4 g | 0.1 g | 1.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola (whole rolled oats, sugar, rice flour, canola and/or soybean oil, molasses, wheat flakes, sodium bicarbonate, soy lecithin - an emulsifier, calcium carbonate, salt), corn syrup, chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, whole milk powder, soy lecithin - an emulsifier, salt, artificial flavor), crisp rice [rice flour, sugar, dry malt extract (contains corn solids), salt, calcium carbonate], glycerin, canola and/or soybean oil, fructose, dried unsweetened coconut, honey, calcium carbonate, salt, ascorbic acid, citric acid, rosemary extract, natural and artificial flavor.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (24 g)
- Sold in
- United States
- Barcode
- 0725439116510
Prices reported by shoppers
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Frequently asked questions
How many calories are in My essentials, chewy granola bars, chocolate chips?
My essentials, chewy granola bars, chocolate chips contains 417 kcal per 100 g and about 100 kcal per serving (1 bar (24 g)).
How much sugar is in My essentials, chewy granola bars, chocolate chips?
My essentials, chewy granola bars, chocolate chips has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is My essentials, chewy granola bars, chocolate chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My essentials, chewy granola bars, chocolate chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does My essentials, chewy granola bars, chocolate chips contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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