Mw polar, sardines in tomato sauce

by Mw Polar in Sardines in tomato sauce Barcode 0074027001685
Very good nutritional quality
Processed food

Mw polar, sardines in tomato sauce by Mw Polar provides 143 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category. Contains: fish.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 sardine (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 80 kcal 170 −16%
Total fat 7.1 g 4 g 5% 10.5 −32%
Saturated fat 2.7 g 1.5 g 8% 2.8 −5%
Carbohydrates 1.8 g 1 g 0% 1.9 −5%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 1.8 g 1 g 4% 0.5 +243%
Protein 17.9 g 10 g 20% 17 +5%
Salt 0.8 g 0.4 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sardines in tomato sauce

Calories lower 23%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 46%
Protein top 44%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, tomato sauce, water & salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 1/2 sardine (56 g)
Sold in
United States
Barcode
0074027001685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mw polar, sardines in tomato sauce?

Mw polar, sardines in tomato sauce contains 143 kcal per 100 g and about 80 kcal per serving (1 1/2 sardine (56 g)).

How much sugar is in Mw polar, sardines in tomato sauce?

Mw polar, sardines in tomato sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mw polar, sardines in tomato sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mw polar, sardines in tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mw polar, sardines in tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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