Must soft cookies

by Lidl 200 g in Biscuits Barcode 4056489126232
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Must soft cookies by Lidl provides 403 kcal per 100 g, with 20.3 g of sugars and 6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
20.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 457 −12%
Total fat 13 g 20.3 −36%
Saturated fat 1.6 g 8.8 −82%
Carbohydrates 62.7 g 64
Total sugars 20.3 g 28.5 −29%
Added sugars 8.5 g 18.6 −54%
Protein 6 g 6.8 −12%
Salt 0.5 g 0.7 −28%

Category average across 23452 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 14%
Sugars lower 23%
Salt lower 38%
Saturated fat lower 11%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, vegetable oil (sunflower), sugar, grapes syrup 8%, concentrated grapes juice 2%, glycose-fructose syrup, humectants (glycerol raising agents (sodium bicarbonate, ammonium bicarbonate), preservatives (potassium sorbate, calcium propionate), cooking salt, flavoring agents, antioxidants (ascorbyl palmitate, tocopherol rich extract). It may contain traces of: nuts, peanuts, sesame seeds, soyabeans, eggs, milk. Keep in a dry place away from direct sunlight.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
EggsMilkPeanutsSesame seeds

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Greece
Barcode
4056489126232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Must soft cookies?

Must soft cookies contains 403 kcal per 100 g.

How much sugar is in Must soft cookies?

Must soft cookies has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Must soft cookies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Must soft cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Must soft cookies contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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