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Müslibrötchen
Müslibrötchen by enerBiO provides 392 kcal per 100 g, with 8.6 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Backmischung category and comes in a 300g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 392 kcal | 343 +14% | |
| Total fat | 14 g | 14 g | 18% | 8.2 +71% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 2.4 −26% |
| Carbohydrates | 48 g | 48 g | 17% | 53.1 −10% |
| Total sugars | 8.6 g | 8.6 g | 9.1 −5% | |
| Added sugars | 0 g | 0 g | 0% | 7.2 −100% |
| Dietary fiber | 13 g | 13 g | 46% | 6.7 +95% |
| Protein | 13 g | 13 g | 26% | 12.1 +8% |
| Salt | 1.8 g | 1.8 g | 1.3 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Backmischung products on Foodmetria.
Compared with other backmischung
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
64% Hafervollkornflocken*, 13 % Trockenfrüchte* (Sultaninen*, Datteln*, Aprikosen*, Reismehl*, Sonnenblumenöl*), 5% geröstete Haselnussstücke*, Sonnenblumenkerne*, Sesam*, gemahlene Flohsamenschalen*, Goldleinsaat*, Leinsaat*, Steinsalz
- Allergens
- NutsSesame seeds
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4068134083326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Müslibrötchen?
Müslibrötchen contains 392 kcal per 100 g and about 392 kcal per serving (100g).
How much sugar is in Müslibrötchen?
Müslibrötchen has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Müslibrötchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Müslibrötchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Müslibrötchen contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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