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Tempura
Tempura by Lien Ying provides 338 kcal per 100 g, with 0.6 g of sugars and 9.1 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Backmischung category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 343 |
| Total fat | 0.9 g | 8.2 −89% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 72 g | 53.1 +35% |
| Total sugars | 0.6 g | 9.1 −93% |
| Added sugars | 0 g | 7.2 −100% |
| Dietary fiber | 4.6 g | 6.7 −31% |
| Protein | 9.1 g | 12.1 −25% |
| Salt | 1.4 g | 1.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Backmischung products on Foodmetria.
Compared with other backmischung
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Tapiokastärke, Backpulver (Backtriebmittel: Natriumcarbonate; Säuerungsmittel: Diphosphate), Speisesalz.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Italy
- Barcode
- 4013200880804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempura?
Tempura contains 338 kcal per 100 g.
How much sugar is in Tempura?
Tempura has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempura vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempura contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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