View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muslibar Karamell
Muslibar Karamell by Poppa provides 388 kcal per 100 g, with 1.2 g of sugars and 8.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 97 kcal | 410 −5% | |
| Total fat | 17.6 g | 4.4 g | 6% | 14.9 +18% |
| Saturated fat | 8.8 g | 2.2 g | 11% | 5 +75% |
| Carbohydrates | 56 g | 14 g | 5% | 59.7 −6% |
| Total sugars | 1.2 g | 0.3 g | 24.4 −95% | |
| Added sugars | 0 g | 0 g | 0% | 19 −100% |
| Dietary fiber | 4.4 g | 1.1 g | 4% | 7.6 −42% |
| Protein | 8.8 g | 2.2 g | 4% | 8.6 |
| Salt | 17.3 g | 4.3 g | 0.5 +3163% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn, søtstoffer (maltitolsirup, isomalt), ristede peanøtter 13 %, kornflak (hvetemel, mysepulver (fra melk), salt, gurkemeie, hevemiddel (natriumkarbonat)), fuktbevarende middel (sorbitolsirup), cornflakes (mais, salt, byggmaltekstrakt), kokosfett, mørk sjokolade (kakaomasse, søtstoff (maltitol), kakaosmør, emulgator (soyalecitin), vaniljeekstrakt), salt, aroma, emulgator (soyalecitin). Kan inneholde spor av nøtter. *Med et naturlig innhold av sukker. Overdrevet inntak kan ha lakserende virkning.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g
- Sold in
- Norway
- Barcode
- 7071688005420
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muslibar Karamell?
Muslibar Karamell contains 388 kcal per 100 g and about 97 kcal per serving (25 g).
How much sugar is in Muslibar Karamell?
Muslibar Karamell has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muslibar Karamell healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muslibar Karamell vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muslibar Karamell contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c 
c NOVA 4 
c NOVA 4 More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 
