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Mushroom soup
Mushroom soup by Sainsbury's provides 57 kcal per 100 g, with 1 g of sugars and 0.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mushroom soups category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 114 kcal | 90 −36% | |
| Total fat | 3.5 g | 7 g | 9% | 3.1 +15% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 1.1 −26% |
| Carbohydrates | 5.3 g | 10.6 g | 4% | 12.9 −59% |
| Total sugars | 1 g | 2 g | 2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 1 −50% |
| Protein | 0.9 g | 1.8 g | 4% | 2.3 −60% |
| Salt | 0.3 g | 0.6 g | 1.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Mushroom soups products on Foodmetria.
Compared with other mushroom soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Mushroom (7%), Modified Maize Starch, Rapeseed Oil, Double Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Protein Concentrate (Cows' Milk), Flavourings (Barley), Salt, Mushroom Powder, White Pepper, Onion Powder
- Allergens
- GlutenMilk
Product details
- Serving size
- 0.5 can (200 g)
- Sold in
- United Kingdom
- Barcode
- 01220919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom soup?
Mushroom soup contains 57 kcal per 100 g and about 114 kcal per serving (0.5 can (200 g)).
How much sugar is in Mushroom soup?
Mushroom soup has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mushroom soup contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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