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Mushroom Ramyun
Mushroom Ramyun by Bogle provides 407 kcal per 100 g, with 7.1 g of sugars and 11.9 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Lamian category and comes in a 104 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 460 kcal | 274 +49% | |
| Total fat | 12.9 g | 14.6 g | 19% | 6 +116% |
| Saturated fat | 6.6 g | 7.5 g | 38% | 2.3 +188% |
| Carbohydrates | 60.9 g | 68.8 g | 25% | 46.2 +32% |
| Total sugars | 7.1 g | 8 g | 2.8 +155% | |
| Added sugars | 3.5 g | 4 g | 8% | 1 +260% |
| Protein | 11.9 g | 13.4 g | 27% | 8.1 +47% |
| Salt | 1.6 g | 1.8 g | 1.9 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Lamian products on Foodmetria.
Compared with other lamian
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 104 g
- Serving size
- 113 g
- Sold in
- Germany
- Barcode
- 8809573860576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Ramyun?
Mushroom Ramyun contains 407 kcal per 100 g and about 460 kcal per serving (113 g).
How much sugar is in Mushroom Ramyun?
Mushroom Ramyun has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mushroom Ramyun healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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