Mushroom lover's burgers
Mushroom lover's burgers provides 172 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burgerq (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 110 kcal | 247 −30% | |
| Total fat | 7.8 g | 5 g | 6% | 17.5 −55% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 6.2 −87% |
| Carbohydrates | 9.4 g | 6 g | 2% | 6.3 +50% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Dietary fiber | 4.7 g | 3 g | 11% | 1 +386% |
| Protein | 14.1 g | 9 g | 18% | 16.2 −13% |
| Salt | 1.1 g | 0.7 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 33% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.8 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hydrated soy flour (water, soy flour), cooked wheat gluten with water, mushrooms, onions, corn oil, portabella mushrooms, water, egg whites, garlic puree (garlic, water, natural flavor, citric acid), red bell peppers, soy protein concentrate, contains two percent or less of balsamic vinegar, spice, methylcellulose, modified tapioca starch, soy protein isolate, salt, mushroom powder, hydrolyzed vegetable protein (corn gluten, soy protein, and wheat gluten), modified corn starch, caramel color, dried yeast, corn syrup solids, disodium inosinate, disodium guanylate, natural flavor, nonfat milk, gum arabic.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 burgerq (64 g)
- Sold in
- United States
- Barcode
- 0028989100764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom lover's burgers?
Mushroom lover's burgers contains 172 kcal per 100 g and about 110 kcal per serving (1 burgerq (64 g)).
How much sugar is in Mushroom lover's burgers?
Mushroom lover's burgers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom lover's burgers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom lover's burgers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mushroom lover's burgers contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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