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Munsbit
Fruits à coques grillées
Munsbit by Ikea provides 499 kcal per 100 g, with 32 g of sugars and 15 g of protein. That is 194% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted nuts category and comes in a 60 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 571 −13% |
| Total fat | 31 g | 43.7 −29% |
| Saturated fat | 3.7 g | 5.9 −38% |
| Carbohydrates | 37 g | 23.1 +60% |
| Total sugars | 32 g | 10.9 +194% |
| Added sugars | 20 g | 4.9 +312% |
| Dietary fiber | 6.7 g | 7.3 −8% |
| Protein | 15 g | 18 −17% |
| Salt | 0.5 g | 0.8 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Roasted nuts products on Foodmetria.
Compared with other roasted nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canneberges sucrées séchées (30%) (canneberges*, sucre, huile de tournesol), amandes** grille (29%), noix de cajou** grille (25 %), myrtilles sucrées séchée (10 %) (myrtilles*, sucre, huile de tournesol), pistaches* grillées (5 %), maltodextrine, sel. * Origine: non-UE. ** Origine: UE et non-UE. Conditionné sous atmosphère
- Allergens
- Nuts
Product details
- Quantity
- 60 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 1705064160002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Munsbit?
Munsbit contains 499 kcal per 100 g.
How much sugar is in Munsbit?
Munsbit has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Munsbit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Munsbit contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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