Top 10 · Updated October 2026

Best Low-Sugar Roasted Nuts

The 10 lowest-sugar roasted nuts products on this list range from 0 g to 3.6 g of sugar per 100 g. The roasted nuts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 68 roasted nuts with complete data.

1

Habas fritas

Torra

e 433 kcal 0 g sugar 7 g protein 15.8 g fat
2

Mais tostato salato

Mocerino · 150g

c NOVA 3 425 kcal 0.5 g sugar 6.7 g protein 11.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Misto insalata bio

Econoce

a 638 kcal 1.7 g sugar 24 g protein 57 g fat
4

Arachidi tostate salate

Eurospin

a 583 kcal 2 g sugar 21 g protein 44 g fat
5

Noisettes

Cora

a NOVA 3 703 kcal 2.6 g sugar 15.7 g protein 67.3 g fat

Also: No additives
6

Pipa Gigante Tostada Aguasal

Lidl

c NOVA 3 615 kcal 3.3 g sugar 32.2 g protein 50 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Mandeln blanchiert geröstet

Clarkys · 200 g

a NOVA 1 619 kcal 3.4 g sugar 24 g protein 53 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Che misto bio armonia

Noberasco · 40 g

a NOVA 1 686 kcal 3.4 g sugar 17 g protein 60 g fat

Also: No additives
9

Roasted Salted Hazelnuts

Laurel Tree · 680g

c NOVA 4 643 kcal 3.6 g sugar 14.3 g protein 60.7 g fat

Also: Palm oil free
10

Mix con mirtilli rossi

Alesto

b 508 kcal 3.6 g sugar 13 g protein 31 g fat

How we built this list

We ranked all published roasted nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roasted nuts rankings

Healthiest Roasted Nuts by Nutri-Score Highest-Protein Roasted Nuts Least Processed Roasted Nuts Lowest-Calorie Roasted Nuts All roasted nuts