Mung Dal

by TRS 500g in Pulses Barcode 5017689000202

Mung Dal

Good nutritional quality
Unprocessed or minimally processed

Mung Dal by TRS provides 286 kcal per 100 g, with 4.5 g of sugars and 23.9 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.1 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 257 +11%
Total fat 2.5 g 3.4 −27%
Saturated fat 1.1 g 0.6 +76%
Carbohydrates 36.3 g 35.5
Total sugars 4.5 g 2.8 +61%
Added sugars 0 g 0.1 −100%
Dietary fiber 10 g 11.9 −16%
Protein 23.9 g 17.1 +40%
Salt 0 g 0.5 −100%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 41%
Sugars higher 19%
Salt lower 1%
Saturated fat higher 11%
Protein top 18%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mung Dal

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
France, Germany, Switzerland
Barcode
5017689000202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mung Dal?

Mung Dal contains 286 kcal per 100 g.

How much sugar is in Mung Dal?

Mung Dal has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mung Dal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mung Dal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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