Mung Dal by Rapunzel

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Mung Dal

by Rapunzel 500g in Mung beans Barcode 4006040178163

Mungbohnen halb, geschält

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Mung Dal by Rapunzel provides 304 kcal per 100 g, with 3.1 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mung beans category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 265 +15%
Total fat 1.2 g 1.6 −24%
Saturated fat 0.3 g 0.4 −18%
Carbohydrates 42 g 39.5 +6%
Total sugars 3.1 g 3.3 −7%
Added sugars 0 g 0 −100%
Dietary fiber 17 g 12.2 +39%
Protein 23 g 19 +21%
Salt 0 g 0.3 −93%

Category average across 54 Mung beans products on Foodmetria.

Compared with other mung beans

Calories lower 38%
Sugars higher 47%
Salt lower 31%
Saturated fat lower 41%
Protein top 74%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mungbohnen

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006
Sold in
Germany
Barcode
4006040178163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mung Dal?

Mung Dal contains 304 kcal per 100 g.

How much sugar is in Mung Dal?

Mung Dal has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mung Dal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mung Dal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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