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Multiseed loaf
Multiseed loaf by Sainsbury's provides 368 kcal per 100 g, with 2.4 g of sugars and 9 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 900g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 184 kcal | 286 +28% | |
| Total fat | 9 g | 4.5 g | 6% | 5.3 +70% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1 +25% |
| Carbohydrates | 39.4 g | 19.7 g | 7% | 48.5 −19% |
| Total sugars | 2.4 g | 1.2 g | 4.6 −48% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 2.6 −95% |
| Dietary fiber | 7.9 g | 3.9 g | 14% | 4.5 +74% |
| Protein | 9 g | 4.5 g | 9% | 9.6 −5% |
| Salt | 1.1 g | 0.6 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Wheat Bran, Linseed (3%), Salt, Pumpkin Seeds (1.5%), Rye Flour, Oats, Wheat Gluten, Poppy Seed (1.5%), Quinoa (1.5%), Sugar, Wheat Flour, Yeast, Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid; Malted Wheat Flour.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 900g
- Serving size
- 50g
- Sold in
- United Kingdom
- Barcode
- 01054200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multiseed loaf?
Multiseed loaf contains 368 kcal per 100 g and about 184 kcal per serving (50g).
How much sugar is in Multiseed loaf?
Multiseed loaf has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multiseed loaf healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multiseed loaf contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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