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Multiseed Bread
Multiseed Bread by Sainsbury's taste the difference provides 229 kcal per 100 g, with 3.7 g of sugars and 8.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 115 kcal | 279 −18% | |
| Total fat | 6.9 g | 3.5 g | 4% | 3.5 +95% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.6 +10% |
| Carbohydrates | 40.9 g | 20.4 g | 7% | 48.2 −15% |
| Total sugars | 3.7 g | 1.8 g | 4.7 −22% | |
| Added sugars | 2.5 g | 1.3 g | 3% | 2.8 −11% |
| Dietary fiber | 6.2 g | 3.1 g | 11% | 3.8 +64% |
| Protein | 8.4 g | 4.2 g | 8% | 9.1 −8% |
| Salt | 1.3 g | 0.6 g | 1.2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water. Sunflower Seeds (7%), Brown Linseed (4.0%), Wheat Gluten, Oats, Rye Flour, Pumpkin Seed (2.0%), Yeast. Fermented Wheat Flour (Wheat Flour, Malted Wheat Flour, Water, Starter Culture), Wheat Bran, Salt, Sugar, Caramelised Sugar, Poppy Seed (0.5%), Quinoa (0.5%). Flour Treatment Agent: Ascorbic Acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 50g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 01136470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multiseed Bread?
Multiseed Bread contains 229 kcal per 100 g and about 115 kcal per serving (50g).
How much sugar is in Multiseed Bread?
Multiseed Bread has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multiseed Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multiseed Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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