Multigrain Crispbread

by ProteinLab 12 pieces and 190 grams in Crispbreads Barcode 5706911028373
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Multigrain Crispbread by ProteinLab provides 484 kcal per 100 g, with 2.8 g of sugars and 35 g of protein. Its Nutri-Score is A. It is listed in the Crispbreads category and comes in a 12 pieces and 190 grams pack. Contains: eggs.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.3 g · Moderate
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 48 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 232 kcal 393 +23%
Total fat 28 g 13.4 g 17% 10.2 +176%
Saturated fat 3.3 g 1.6 g 8% 1.9 +71%
Carbohydrates 15 g 7.2 g 3% 57.3 −74%
Total sugars 2.8 g 1.3 g 2.9
Added sugars 7.9 g 3.8 g 8% 0.6 +1212%
Dietary fiber 17 g 8.2 g 29% 12.1 +40%
Protein 35 g 16.8 g 34% 12.4 +183%
Salt 0.4 g 0.2 g 1.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 5%
Sugars higher 35%
Salt lower 8%
Saturated fat higher 21%
Protein top 1%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DK/NO: Knækbrød/knekkebrød med solsikkekernemel/-kjerne - mel, frø og kerner/kjerner. Nettovægt: 190 ge 4x3 stk. Ingredienser: 25% solsikkekernemel/ - kjernemel, hvedegluten/hvetegluten, 13% hørfrø/linfrø, 13 % ristede sesamfrø, fuldkornshvedemel/fullkornshvetemel, 10% græskarkerner/gresskarkjerner, rapsolie, vegetabilske fibre (oligo - fruktose), salterstatter (kaliumchlorid/ kaliumklorid), gær/gjær, salt. Kan indeholde spor af rug, byg/bygg, havre, æg/egg, mælk/melk, mandler og hasselnødder/hasselnøtter. SE: Knäckebröd med solrosmjöl, frön och kärnor. Nettovikt: 190 g ge Ingredienser: 25 % solrosmjöl, vetegluten, 13% linfrö, 13 % rostat sesamfrö, fullkornsvetemjöl, 10 % pumpakärnor, rapsolja, vegetabiliska fibrer (oligofruktos), saltersättning 4x3 st.

Not vegan
Allergens
Eggs

Product details

Quantity
12 pieces and 190 grams
Serving size
48 gram
Sold in
United States
Barcode
5706911028373

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Multigrain Crispbread?

Multigrain Crispbread contains 484 kcal per 100 g and about 232 kcal per serving (48 gram).

How much sugar is in Multigrain Crispbread?

Multigrain Crispbread has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain Crispbread healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain Crispbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain Crispbread contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Multigrain Crispbread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispbreads

View all →

More from ProteinLab

View all →