Multigrain ciabatta sandwich rolls
Multigrain ciabatta sandwich rolls provides 235 kcal per 100 g, with 2.4 g of sugars and 8.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 200 kcal | 284 −17% | |
| Total fat | 2.4 g | 2 g | 3% | 15.6 −85% |
| Saturated fat | 0 g | 0 g | 0% | 5.2 −100% |
| Carbohydrates | 45.9 g | 39 g | 14% | 25.4 +81% |
| Total sugars | 2.4 g | 2 g | 3.9 −39% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 1.9 +82% |
| Protein | 8.2 g | 7 g | 14% | 15.5 −47% |
| Salt | 1.2 g | 1 g | 2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, rye flour, whole wheat flour, sesame seeds, flazseeds, yeast, light brown sugar, salt, sunflower seeds, sugar, corn grits, rye meal, cracked wheat, poppy seeds, food starch-modified, cultured sugar, soybean oil, crushed barley, crushed oats, wheat bran, millet, rye malt, flavor (natural flavor, modified vegetable gum (guar gum), hydrolyzed starch (corn and rice), maltodextrin, mono - and diglycerides, malted barley flour, cracked buckwheat, rice flour, triticale, fava bean flour, spices, datem, dextrose, enzymes, ascorbic acid, l-cysteine.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (85 g)
- Sold in
- United States
- Barcode
- 0076489170794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain ciabatta sandwich rolls?
Multigrain ciabatta sandwich rolls contains 235 kcal per 100 g and about 200 kcal per serving (1 roll (85 g)).
How much sugar is in Multigrain ciabatta sandwich rolls?
Multigrain ciabatta sandwich rolls has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrain ciabatta sandwich rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain ciabatta sandwich rolls contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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