View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
MULTIGRAIN Cereals & Rice
MULTIGRAIN Cereals & Rice by Sawat-D Healthy Grain provides 356 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 329 +8% | |
| Total fat | 3.3 g | 1.5 g | 2% | 1.4 +133% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 0.3 +235% |
| Carbohydrates | 71.1 g | 32 g | 12% | 68.5 |
| Total sugars | 2.2 g | 1 g | 0.7 +211% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.4 g | 2 g | 7% | 2.4 +88% |
| Protein | 11.1 g | 5 g | 10% | 7.2 +54% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients riz complet parfumé 35%, riz cargo rouge 35% céréales 30% (harigot mungo fendus, riz gluant noir, riz gluant, larmes de job)
Product details
- Quantity
- 1kg
- Serving size
- 1 cup (45 g)
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 8853969007878
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in MULTIGRAIN Cereals & Rice?
MULTIGRAIN Cereals & Rice contains 356 kcal per 100 g and about 160 kcal per serving (1 cup (45 g)).
How much sugar is in MULTIGRAIN Cereals & Rice?
MULTIGRAIN Cereals & Rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MULTIGRAIN Cereals & Rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 1 
b 
b More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1 
b NOVA 1 