Nutrition report ready

Multigrain 4-pack bagels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Blazing Bagles And Bakery Inc. product.

Nutri-Score C NOVA 4

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Multigrain 4-pack bagels

by Blazing Bagles And Bakery Inc. in Breads Barcode 0652003101248
Average nutritional quality
Ultra-processed food

Multigrain 4-pack bagels by Blazing Bagles And Bakery Inc. provides 266 kcal per 100 g, with 6.3 g of sugars and 10.2 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 341 kcal 286 −7%
Total fat 2 g 2.5 g 3% 5.3 −63%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 52.3 g 67 g 24% 48.4 +8%
Total sugars 6.3 g 8 g 4.6 +37%
Added sugars 3.1 g 4 g 8% 2.6 +19%
Dietary fiber 3.1 g 4 g 14% 4.5 −31%
Protein 10.2 g 13 g 26% 9.6 +6%
Salt 0.9 g 1.1 g 1.3 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 50%
Sugars higher 22%
Salt lower 19%
Saturated fat lower 1%
Protein top 29%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shepherd's grain whole wheat flour, shepherd's grain unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, brown cane sugar (sugar, invert sugar, cane molasses), malted barley flour, grain blend (rye sourdough [water, fermented rye flour], whole oat groats, sunflower seeds, millet, flax seeds, dried molasses, cracked wheat, salt), contains 2% or less of each of the following: sea salt, corn meal, yeast, lactic acid, calcium sulfate, enzyme (contains wheat).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (128 g)
Sold in
United States
Barcode
0652003101248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain 4-pack bagels?

Multigrain 4-pack bagels contains 266 kcal per 100 g and about 341 kcal per serving (1 bagel (128 g)).

How much sugar is in Multigrain 4-pack bagels?

Multigrain 4-pack bagels has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain 4-pack bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain 4-pack bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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