View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multi seeds
Multi seeds by Warburtons provides 253 kcal per 100 g, with 2.5 g of sugars and 10.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 259 |
| Total fat | 6.1 g | 4.4 +40% |
| Saturated fat | 0.8 g | 0.7 +8% |
| Carbohydrates | 37.4 g | 44.1 −15% |
| Total sugars | 2.5 g | 4.3 −42% |
| Added sugars | 0.4 g | 1.7 −77% |
| Protein | 10.2 g | 9 +13% |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour*, Water, Seed Mix (13%) (Sunflower Seed, Golden Linseed, Millet Seed, Poppy Seed), Sourdough (13%) (Water, Wheat Flour*, Fermented Wheat and Rye Flour, Salt, Yeast), Malted Wheat Flakes, Wholemeal Wheat Flour, Wheat Gluten, Oats, Demerara Sugar, Salt, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Caramelised Sugar. *Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)] SUITABLE FOR VEGANS AND VEGETARIANS ALLERGY ADVICE
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5010044008349
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multi seeds?
Multi seeds contains 253 kcal per 100 g.
How much sugar is in Multi seeds?
Multi seeds has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi seeds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 3 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Warburtons
View all →
c NOVA 4 
a NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
a NOVA 4