Multi-Grain Bagels
Multi-Grain Bagels by Masada provides 288 kcal per 100 g, with 3.9 g of sugars and 8.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (104 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 300 kcal | 286 | |
| Total fat | 2.9 g | 3 g | 4% | 5.3 −45% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 55.8 g | 58 g | 21% | 48.4 +15% |
| Total sugars | 3.9 g | 4 g | 4.6 −16% | |
| Added sugars | 4.9 g | 5.1 g | 10% | 2.6 +88% |
| Dietary fiber | 2.9 g | 3 g | 11% | 4.5 −36% |
| Protein | 8.7 g | 9 g | 18% | 9.6 −9% |
| Salt | 0.8 g | 0.9 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bagel blend (sugar, sea salt, malted barley flour, yeast, molasses, wheat gluten, soybean oil, honey, cultured wheat starch {for added freshness}, ascorbic acid, enzymes), contains 2% or less of the following: sugar, flax seeds, sunflower seeds, millet, yeast, wheat flour, enzymes, ascorbic acid, soybean oil, vegetable monoglycerides, guar gum, corn syrup solids.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (104 g)
- Sold in
- United States
- Barcode
- 0082718930077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-Grain Bagels?
Multi-Grain Bagels contains 288 kcal per 100 g and about 300 kcal per serving (1 bagel (104 g)).
How much sugar is in Multi-Grain Bagels?
Multi-Grain Bagels has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi-Grain Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi-Grain Bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multi-Grain Bagels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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