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Multi Fit
Multi Fit by H-E-B provides 379 kcal per 100 g, with 5.2 g of sugars and 12.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 16 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 417 −9% | |
| Total fat | 6 g | 3.5 g | 4% | 14.8 −59% |
| Saturated fat | 1.7 g | 1 g | 5% | 3.7 −54% |
| Carbohydrates | 70.7 g | 41 g | 15% | 56.3 +26% |
| Total sugars | 5.2 g | 3 g | 14.5 −64% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10.3 g | 6 g | 21% | 9.2 +12% |
| Protein | 12.1 g | 7 g | 14% | 11.4 +6% |
| Salt | 0.1 g | 0 g | 0.2 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled wheat, whole grain rolled oats, wheat, corn, whole grain wheat, dried goji berries, freeze-dried pomegranate seeds, puffed spelt, puffed quinoa, pumpkin seeds, sunflower seeds, dried sweetened blueberries, blueberries, apple juice concentrate, sunflower oil, natural flavor, flaxseeds, grated desiccated coconut, freeze-dried red currants, wheat bran, barley malt extract, salt, lecithin
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 serving (58 g)
- Sold in
- United States
- Barcode
- 0041220236756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi Fit?
Multi Fit contains 379 kcal per 100 g and about 220 kcal per serving (1 serving (58 g)).
How much sugar is in Multi Fit?
Multi Fit has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi Fit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi Fit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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