Nutrition report ready

Mulitgrain Slims

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score A NOVA 4

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Mulitgrain Slims

by Trader Joe's in Breads Barcode 00939164
Very good nutritional quality
Ultra-processed food

Mulitgrain Slims by Trader Joe's provides 145 kcal per 100 g, with 0.8 g of sugars and 4.4 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Roll (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 62 kcal 286 −50%
Total fat 0.7 g 0.3 g 0% 5.3 −87%
Saturated fat 0.1 g 0 g 0% 1 −88%
Carbohydrates 31.2 g 13.4 g 5% 48.4 −36%
Total sugars 0.8 g 0.3 g 4.6 −84%
Added sugars 0.1 g 0 g 0% 2.6 −98%
Dietary fiber 3.2 g 1.4 g 5% 4.5 −30%
Protein 4.4 g 1.9 g 4% 9.6 −54%
Salt 0 g 0 g 1.3 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.1 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 1%
Sugars lower 12%
Salt lower 5%
Saturated fat lower 38%
Protein top 96%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, whole wheat flour, unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, brown sugar, oat fiber, yeast, vital wheat gluten, sugarcane fiber, cultured wheat flour, modified wheat starch, rolled oats, contains 2% or less of salt, whole rye, corn meal, triticale, brown rice, barley, flax seeds, millet, bulgur, spelt, amaranth, buckwheat, expeller pressed soybean oil, vegetable mono and diglycerides, enzymes, sesame

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Roll (43 g)
Sold in
United States
Barcode
00939164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mulitgrain Slims?

Mulitgrain Slims contains 145 kcal per 100 g and about 62 kcal per serving (1 Roll (43 g)).

How much sugar is in Mulitgrain Slims?

Mulitgrain Slims has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mulitgrain Slims healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mulitgrain Slims contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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