Mulberry and apple bircher

300 g in Plant-based foods Barcode 0745760706402
Very good nutritional quality

Mulberry and apple bircher provides 436 kcal per 100 g, with 10.5 g of sugars and 10.2 g of protein. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
10.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 325 +34%
Total fat 8 g 15.3 −48%
Saturated fat 1 g 3.3 −70%
Carbohydrates 74.9 g 35.2 +113%
Total sugars 10.5 g 10.3
Dietary fiber 11.3 g 6.2 +83%
Protein 10.2 g 10.1
Salt 0.3 g 1.3 −81%

Category average across 5598 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 26%
Sugars higher 23%
Salt lower 40%
Saturated fat higher 49%
Protein top 41%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Labels & certifications
No glutenVegetarianVegan
Sold in
United Kingdom
Barcode
0745760706402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mulberry and apple bircher?

Mulberry and apple bircher contains 436 kcal per 100 g.

How much sugar is in Mulberry and apple bircher?

Mulberry and apple bircher has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mulberry and apple bircher healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mulberry and apple bircher vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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