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Mühlengold Glutenfreies Brot Kernig
Mühlengold Glutenfreies Brot Kernig provides 263 kcal per 100 g, with 2 g of sugars and 6.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 286 −8% |
| Total fat | 5 g | 5.3 −5% |
| Saturated fat | 0.6 g | 1 −37% |
| Carbohydrates | 45 g | 48.5 −7% |
| Total sugars | 2 g | 4.6 −56% |
| Added sugars | 1 g | 2.6 −62% |
| Protein | 6.3 g | 9.6 −34% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Maisstärke (30 %), Reismehl (8 %), Sesam (7 %) Sojaeiweißkonzentrat, Verdickungsmittel (Xanthan, Hydroxy - propylmethylcellulose), Leinsamen (3 %), Zucker, Rapsöl, Hefe, Flohsamenschalen, Salz, getrockneter Reissauerteig, Traubenzucker Karamellsirup, Maltodextrine, geröstete Linsen gemahlen, Säureregulator Natriumacetate.
- Allergens
- Sesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 22163288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mühlengold Glutenfreies Brot Kernig?
Mühlengold Glutenfreies Brot Kernig contains 263 kcal per 100 g.
How much sugar is in Mühlengold Glutenfreies Brot Kernig?
Mühlengold Glutenfreies Brot Kernig has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mühlengold Glutenfreies Brot Kernig healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mühlengold Glutenfreies Brot Kernig contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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