Muhammara

by Pere olive 150 g ℮ in Groceries Barcode 5413588622925
Average nutritional quality
Ultra-processed food

Muhammara by Pere olive provides 205 kcal per 100 g, with 7.5 g of sugars and 3.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 150 g ℮ pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 194 +6%
Total fat 14 g 12.8 +9%
Saturated fat 1.2 g 2.4 −51%
Carbohydrates 15 g 16.1 −7%
Total sugars 7.5 g 9.8 −24%
Added sugars 2 g 4.8 −58%
Dietary fiber 2.3 g 2.4
Protein 3.1 g 2.8 +10%
Salt 0.4 g 5.9 −93%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 35%
Sugars higher 33%
Salt lower 18%
Saturated fat higher 37%
Protein top 28%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poivron rouge (51%), eau, _noix_ (11%), semoule de blé dur (_gluten_) (8%), huile de colza, sucre, ail, piments, herbes aromatiques (coriandre, cumin, graines de carvi), jus de lime concentré, acidifiant (E330), sel, conservateur (E202), épices (poivre blanc, chili). épaississant (E415).

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g ℮
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Belgium
Barcode
5413588622925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muhammara?

Muhammara contains 205 kcal per 100 g.

How much sugar is in Muhammara?

Muhammara has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muhammara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muhammara vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Muhammara contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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