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Muhammara
Sauce dip à base de poivrons rouges, de jus de grenade et de cerneaux de noix
Muhammara by Boni provides 228 kcal per 100 g, with 13 g of sugars and 3.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: fish, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 194 +17% |
| Total fat | 13 g | 12.8 |
| Saturated fat | 1.5 g | 2.4 −38% |
| Carbohydrates | 23 g | 16.2 +42% |
| Total sugars | 13 g | 9.8 +32% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 3.5 g | 2.8 +24% |
| Salt | 0.4 g | 5.9 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59919 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58 % poivrons rouges, couscous(contient du blé), 8,5 % jus de grenade, huile de navette, 5 % cerneaux de noix, jus de citron, ail, sel, poivre, cumin, acidifiants (E330, E270), conservateur (E202). Contient du gluten et des fruits à coque. Peut contenir des traces d'æufs, de poisson, de lait, de sésame et de sulfites.
- Allergens
- FishGlutenMilkNutsSesame seeds
- May contain traces
- FishMilkSesame seedsSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5400141226881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muhammara?
Muhammara contains 228 kcal per 100 g.
How much sugar is in Muhammara?
Muhammara has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muhammara healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muhammara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muhammara contain?
According to the label data it contains: Fish, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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