Muhammara

by Kerets 200 g in Groceries Barcode 0637913565380
Average nutritional quality
Ultra-processed food

Muhammara by Kerets provides 212 kcal per 100 g, with 13.4 g of sugars and 3.3 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
13.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 194 +9%
Total fat 12.6 g 12.8
Saturated fat 1.4 g 2.4 −42%
Carbohydrates 22.8 g 16.1 +41%
Total sugars 13.4 g 9.8 +36%
Added sugars 3.8 g 4.8 −21%
Protein 3.3 g 2.8 +17%
Salt 0.4 g 5.9 −93%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 34%
Sugars higher 23%
Salt lower 18%
Saturated fat higher 36%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poivrons rouges grillés (50%), Couscous (11%) (semoule de Blé, dur), jus de grenade (8%), noix (7%), huile de colza, eau, sucre, jus de citron (2%), épaississant: E415, ail, Piment piquant rouge, sel, acide citrique E330, cumin, poivre, conservateur: E202. Information sur les allergènes: Blé, Gluten, Noix. Peut contenir des traces d'Arachides.

Palm oil free
Allergens
GlutenNuts
May contain traces
Peanuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
0637913565380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muhammara?

Muhammara contains 212 kcal per 100 g.

How much sugar is in Muhammara?

Muhammara has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muhammara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muhammara contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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