Muffin & Quick Bread Mix Banana

by KODIAK 14 oz in Pastry helpers Barcode 0705599018848
Poor nutritional quality
Ultra-processed food

Muffin & Quick Bread Mix Banana by KODIAK provides 203 kcal per 100 g, with 17.4 g of sugars and 11.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category and comes in a 14 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
17.4 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 baked muffin (69 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 140 kcal 257 −21%
Total fat 13 g 9 g 12% 6.9 +89%
Saturated fat 1.8 g 1.2 g 6% 2.9 −38%
Carbohydrates 37 g 25.5 g 9% 46.1 −20%
Total sugars 17.4 g 12 g 30.7 −43%
Added sugars 27.5 g 19 g 38% 31.9 −14%
Dietary fiber 2.9 g 2 g 7% 1.7 +66%
Protein 11.6 g 8 g 16% 2.4 +373%
Salt 1.4 g 1 g 0.3 +315%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Compared with other pastry helpers

Calories higher 48%
Sugars lower 24%
Salt higher 6%
Saturated fat higher 28%
Protein top 6%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain wheat flour, viral wheat gluten, brown sugar, cane sugar, 100% whole grain oat flour, banana powder, light molasses (refinery syrup, cane molasses) leavening (cream of tartar, baking soda) natural flavor, sea salt, cinnamon.

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 baked muffin (69 g)
Sold in
Norway
Barcode
0705599018848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin & Quick Bread Mix Banana?

Muffin & Quick Bread Mix Banana contains 203 kcal per 100 g and about 140 kcal per serving (1 baked muffin (69 g)).

How much sugar is in Muffin & Quick Bread Mix Banana?

Muffin & Quick Bread Mix Banana has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffin & Quick Bread Mix Banana healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffin & Quick Bread Mix Banana contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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