Nutrition report ready

Muffin mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Muffin mix

in Cooking helpers Barcode 0859394004015
Poor nutritional quality
Ultra-processed food

Muffin mix provides 419 kcal per 100 g, with 35.5 g of sugars and 6.5 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
35.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.1 pf pkg (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 336 +25%
Total fat 8.1 g 2.5 g 3% 10 −19%
Saturated fat 3.2 g 1 g 5% 5.3 −39%
Carbohydrates 80.7 g 25 g 9% 54.5 +48%
Total sugars 35.5 g 11 g 19.1 +86%
Dietary fiber 6.5 g 2 g 7% 7.4 −12%
Protein 6.5 g 2 g 4% 8.7 −26%
Salt 0.5 g 0.2 g 3.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 20%
Sugars higher 24%
Salt lower 38%
Saturated fat higher 33%
Protein top 49%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour blend (rice flour, ground flaxseed, quinoa flour, buckwheat flour, amaranth flour, tapioca flour, arrowroot flour, xanthan gum), organic evap cane sugar, chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter), pure vanilla, baking soda.

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.1 pf pkg (31 g)
Sold in
United States
Barcode
0859394004015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin mix?

Muffin mix contains 419 kcal per 100 g and about 130 kcal per serving (0.1 pf pkg (31 g)).

How much sugar is in Muffin mix?

Muffin mix has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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