Muesli Naturale

by Consilia 375 g in Mueslis Barcode 8000965154246

FIOCCHI DI CEREALI INTEGRALI

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Muesli Naturale by Consilia provides 362 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 417 −13%
Total fat 7.6 g 14.8 −49%
Saturated fat 1 g 3.7 −73%
Carbohydrates 56 g 56.3
Total sugars 1.6 g 14.5 −89%
Added sugars 0.3 g 8.5 −97%
Dietary fiber 11 g 9.2 +19%
Protein 12 g 11.4 +5%
Salt 0.1 g 0.2 −75%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 11%
Sugars lower 4%
Salt lower 36%
Saturated fat lower 11%
Protein top 31%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi d'avena integrale*, fiocchi d'orzo integrale*, fiocchi di grano integrale* 18%, fiocchi di segale integrale* 10%, fiocchi di riso e grano* (riso*, grano*, zucchero di canna*, glutine di grano, farina di grano*, estratto di malto d'orzo*, sale marino, emulsionanti: lecitine di girasole), semi di lino*, amaranto soffiato*, semi di sesamo* semi di zucca*, semi di girasole*. *Da agricoltura biologica controllata. Può contenere tracce di arachidi, frutta a guscio, latte e soia.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
375 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-024
Sold in
Italy
Barcode
8000965154246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli Naturale?

Muesli Naturale contains 362 kcal per 100 g.

How much sugar is in Muesli Naturale?

Muesli Naturale has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muesli Naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli Naturale contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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