Muesli ecológico frutas y frutos

by Eroski 500 g in Mueslis with fruits Barcode 8480010201079
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Muesli ecológico frutas y frutos by Eroski provides 365 kcal per 100 g, with 16 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 386 −5%
Total fat 6.9 g 10 −31%
Saturated fat 0.8 g 2.6 −69%
Carbohydrates 60 g 59.6
Total sugars 16 g 16.9 −5%
Added sugars 0 g 5.5 −100%
Dietary fiber 9.3 g 8.9
Protein 11 g 10.3 +6%
Salt 0 g 0.2 −81%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 34%
Sugars lower 45%
Salt lower 25%
Saturated fat lower 13%
Protein top 32%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de cereales 70% (copos de trigo, copos de avena, copos de trigo tostados y malteados [trigo, malta de cebada, emulgente: lecitinas] y cebada), mezcla de frutas 22,1% (uvas pasas sultanas [uvas pasas sultanas, aceites vegetales (algodón, girasol)], trozos de manzana deshidratada, trozos de albaricoque deshidratado [albaricoque, harina de arroz) y frutos secos 7,9% (almendras enteras, trozos de avellana tostada, avellanas enteras)

Palm oil free
Allergens
GlutenNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010201079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli ecológico frutas y frutos?

Muesli ecológico frutas y frutos contains 365 kcal per 100 g.

How much sugar is in Muesli ecológico frutas y frutos?

Muesli ecológico frutas y frutos has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli ecológico frutas y frutos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli ecológico frutas y frutos contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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