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Muesli de avena y frutos secos
Muesli de avena y frutos secos by Kölln provides 406 kcal per 100 g, with 7.7 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 417 |
| Total fat | 13 g | 14.8 −12% |
| Saturated fat | 1.8 g | 3.7 −52% |
| Carbohydrates | 57 g | 56.3 |
| Total sugars | 7.7 g | 14.5 −47% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 4000540021363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli de avena y frutos secos?
Muesli de avena y frutos secos contains 406 kcal per 100 g.
How much sugar is in Muesli de avena y frutos secos?
Muesli de avena y frutos secos has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli de avena y frutos secos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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