Muesli de avena integral con fruta

by Kölln 500 g in Mueslis with fruits Barcode 4000540061482

Muesli de avena integral con un 36% de frutas

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli de avena integral con fruta by Kölln provides 358 kcal per 100 g, with 23 g of sugars and 8.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten, avena.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
23 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 143 kcal 386 −7%
Total fat 6 g 2.4 g 3% 10 −40%
Saturated fat 0.8 g 0.3 g 2% 2.6 −69%
Carbohydrates 63 g 25.2 g 9% 59.6 +6%
Total sugars 23 g 9.2 g 16.9 +36%
Added sugars 2 g 0.8 g 2% 5.5 −63%
Dietary fiber 9.3 g 3.7 g 13% 8.9
Protein 8.8 g 3.5 g 7% 10.3 −15%
Salt 0.1 g 0 g 0.2 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 26%
Sugars higher 19%
Salt lower 46%
Saturated fat lower 13%
Protein top 75%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de _avena_ integrales 50%, trozos de dátil desecado, pasas, pasas sultanas, trozos de albaricoque desecado, trozos de manzana desecada, pipas de girasol, harina de _avena_ integral 3%, harina de _avena_, copos de plátano desecado, miel 2%, trozos de frambuesa liofilizada, harina de _trigo_, harina de maíz, extracto de malta de _cebada_, zumo de limón en polvo (maltodextrina, concentrado de zumo de limón), extracto de vainilla Bourbon

Palm oil freeNot vegan
Allergens
GlutenAvena
May contain traces
MilkNuts

Product details

Quantity
500 g
Serving size
40 g
Labels & certifications
Green DotRecicla azul
Sold in
Spain
Barcode
4000540061482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli de avena integral con fruta?

Muesli de avena integral con fruta contains 358 kcal per 100 g and about 143 kcal per serving (40 g).

How much sugar is in Muesli de avena integral con fruta?

Muesli de avena integral con fruta has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli de avena integral con fruta healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli de avena integral con fruta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muesli de avena integral con fruta contain?

According to the label data it contains: Gluten, Avena. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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