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Muesli crujiente
Muesli crujiente by Eroski provides 493 kcal per 100 g, with 14 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 148 kcal | 417 +18% | |
| Total fat | 25 g | 7.5 g | 10% | 14.8 +69% |
| Saturated fat | 2.9 g | 0.9 g | 5% | 3.7 −23% |
| Carbohydrates | 54 g | 16.2 g | 6% | 56.3 |
| Total sugars | 14 g | 4.2 g | 14.5 | |
| Added sugars | 14 g | 4.2 g | 8% | 8.5 +65% |
| Dietary fiber | 5.5 g | 1.7 g | 6% | 9.2 −40% |
| Protein | 11 g | 3.3 g | 7% | 11.4 |
| Salt | 0.3 g | 0.1 g | 0.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (59%)[copos de avena copos de maiz (maíz, azúcar, sal, antioxidantes (extracto rico en tocoferoles)), harina de trigo copos de arroz (harina de arroz)], azúcar,aceite de girasol alto oleico, frutos de cáscara 10%) (anacardos, avellanas, nueces, almendras fibra de avena, jarabe de melaza de caña, sal, aroma. Puede contener trazas de leche, soja, mostaza, cacahuete y otros frutos de cáscara
- Allergens
- GlutenNuts
- May contain traces
- MilkMustardNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 30g
- Labels & certifications
- Nutriscore
- Sold in
- Spain
- Barcode
- 8480010281040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli crujiente?
Muesli crujiente contains 493 kcal per 100 g and about 148 kcal per serving (30g).
How much sugar is in Muesli crujiente?
Muesli crujiente has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli crujiente healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli crujiente contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, mustard, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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