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Muesli con almendras, avellanas y nueces
Muesli con almendras, avellanas y nueces by Eroski provides 489 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 500 g pack. Contains: gluten, nuts, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 489 kcal | 434 +13% |
| Total fat | 24 g | 16.8 +43% |
| Saturated fat | 2.2 g | 3.3 −33% |
| Carbohydrates | 54 g | 55.8 |
| Total sugars | 18 g | 14.2 +27% |
| Added sugars | 27.8 g | 9.3 +200% |
| Dietary fiber | 6.7 g | 8.8 −24% |
| Protein | 11 g | 11 |
| Salt | 0.5 g | 0.2 +202% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
copos de _avena_ integral (44,4%), azúcar, aceite de girasol, _almendras_ laminadas (8%), _avellanas_ tostadas (6%), harina de _avena_, crujientes de arroz (4,1%) (sémola de arroz, harina de _trigo_, azúcar, malta de _cebada_, sal), _nueces pecanas_ troceadas (4%), sirope de glucosa, miel, sal, aromas, sirope de caramelo (<1%) (azúcar caramelizado, sirope de glucosa caramelizado), azúcar caramelizado, antioxidante: extracto rico en tocoferoles.
- Allergens
- GlutenNutsAvena
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Spain
- Barcode
- 8480010192919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli con almendras, avellanas y nueces?
Muesli con almendras, avellanas y nueces contains 489 kcal per 100 g.
How much sugar is in Muesli con almendras, avellanas y nueces?
Muesli con almendras, avellanas y nueces has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli con almendras, avellanas y nueces healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli con almendras, avellanas y nueces vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli con almendras, avellanas y nueces contain?
According to the label data it contains: Gluten, Nuts, Avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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