Muesli Cereal Original by Alpen

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Muesli Cereal Original

by Alpen 14 oz in Mueslis Barcode 0055712025711
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Muesli Cereal Original by Alpen provides 350 kcal per 100 g, with 15 g of sugars and 11.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 14 oz pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 231 kcal 417 −16%
Total fat 5 g 3.3 g 4% 14.8 −66%
Saturated fat 0 g 0 g 0% 3.7 −100%
Carbohydrates 73.3 g 48.4 g 18% 56.3 +30%
Total sugars 15 g 9.9 g 14.5
Added sugars 4.6 g 3 g 6% 8.5 −47%
Dietary fiber 10 g 6.6 g 24% 9.2 +9%
Protein 11.7 g 7.7 g 15% 11.4
Salt 0.1 g 0 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other mueslis

Calories lower 7%
Sugars higher 49%
Salt lower 38%
Saturated fat lower 1%
Protein top 32%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, whole grain wheat, raisins (coated with expeller pressed sunflower oil), brown cane sugar, almonds, hazelnuts.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenNuts

Product details

Quantity
14 oz
Serving size
2/3 cup (66 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0055712025711

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Pack size: — → 14 oz

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Muesli Cereal Original?

Muesli Cereal Original contains 350 kcal per 100 g and about 231 kcal per serving (2/3 cup (66 g)).

How much sugar is in Muesli Cereal Original?

Muesli Cereal Original has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli Cereal Original healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli Cereal Original contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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