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Muesli
Muesli by MEESTERS VAN DE HALM provides 379 kcal per 100 g, with 20.3 g of sugars and 13 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 575 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 417 −9% |
| Total fat | 10.7 g | 14.8 −28% |
| Saturated fat | 3.3 g | 3.7 −12% |
| Carbohydrates | 55 g | 56.3 |
| Total sugars | 20.3 g | 14.5 +40% |
| Added sugars | 3.8 g | 8.5 −55% |
| Dietary fiber | 9.5 g | 9.2 |
| Protein | 13 g | 11.4 +14% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredienten bio: 36% SPELTvlokken, 18% SPELTflakes getoast, rozijnen, pompoenpitten, SOJAvlokken, banaan, zonnebloempitten, abrikozen, kokosnoot olie, WALNOTEN, PECANNOTEN, rietsuiker, HAZELNOTEN, rijstemeel, zonnebloemolie, honing.
- Allergens
- Nuts
- May contain traces
- MilkPeanutsSoybeansMais
Product details
- Quantity
- 575 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- France, Netherlands
- Barcode
- 8714266435231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 379 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli contain?
According to the label data it contains: Nuts. It may also contain traces of milk, peanuts, soybeans, mais. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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