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Muesli
Muesli by Pingo Doce provides 455 kcal per 100 g, with 22 g of sugars and 8.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 455 kcal | 386 +18% | |
| Total fat | 18 g | 18 g | 23% | 10 +81% |
| Saturated fat | 7.7 g | 7.7 g | 39% | 2.6 +197% |
| Carbohydrates | 62 g | 62 g | 23% | 59.6 |
| Total sugars | 22 g | 22 g | 16.9 +30% | |
| Added sugars | 17 g | 17 g | 34% | 5.5 +210% |
| Dietary fiber | 6.6 g | 6.6 g | 24% | 8.9 −26% |
| Protein | 8.2 g | 8.2 g | 16% | 10.3 −21% |
| Salt | 0.4 g | 0.4 g | 0.2 +171% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de aveia integral (42%), açúcar, uvas passas (9,2%), óleo de girassol, farinha de trigo (6,8%), flocos de trigo (5,6%), coco laminado (4,5%), banana (4%), milho (3,2%), avelãs (2,1%), óleo de côco, semolina de arroz, xarope de glucose, coco em pó, sal, aromas, extracto de malte de cevada, caramelo (açúcar, água), farinha de malte de trigo, emulsionante (mono e didicéridos de ácidos gordos ccúcar caramelizado em pó, antioxidante (extracto rico em tocoferóis).
- Allergens
- BananaGlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Portugal
- Barcode
- 5607047006597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 455 kcal per 100 g and about 455 kcal per serving (100 g).
How much sugar is in Muesli?
Muesli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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