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Muesli
Muesli by Boni provides 456 kcal per 100 g, with 24 g of sugars and 5.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 456 kcal | 417 +9% |
| Total fat | 15 g | 14.8 |
| Saturated fat | 6.7 g | 3.7 +79% |
| Carbohydrates | 73 g | 56.3 +30% |
| Total sugars | 24 g | 14.5 +65% |
| Added sugars | 0 g | 8.5 −100% |
| Protein | 5.9 g | 11.4 −48% |
| Salt | 0.3 g | 0.2 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL KROKANTE MUESLIREEP MET STUKJES PURE CHOCOLADE HAVERvlokken (gluten), glucosestroop, 11 % pure chocolade [cacaomassa', suiker, cacaoboter¹, emulgator (E322 (SOJA)), natuurlijk aroma], suiker, maïsmeel, rijstebloem, kokosnoot, bevochtigingsmiddel (E422), invertsuikerstroop, TARWEbloem (gluten), maltodextrine, plantaardige oliën (palm, raapzaad, zonnebloem), TARWEvlokken (gluten), 2,6% HAZELNOTEN, emulgator (E322), karamelsuikerstroop, honing, TARWEmoutbloem (gluten), zout, GERSTEmoutextract (gluten). Bron van vezels. KAN SPOREN VAN MELK EN NOTEN (AMANDELNOTEN) BEVATTEN. ¹ Rainforest Alliance gecertificeerd. www.ra.org FR BARRE DE MUESLI CROQUANT AUX PÉPITES DE CHOCOLAT NOIR Flocons d'AVOINE (gluten), sirop de glucose, 11 % chocolat noir [pâte de cacao¹, sucre, beurre de cacao¹, émulsifiant (E322 (SOJA)), arôme naturel], sucre, farine grise de maïs, farine de riz, noix de coco, humectant (E422), sirop de sucre inverti, farine de BLÉ (gluten), maltodextrine, huiles végétales (palme, navette, tournesol), flocons de BLÉ (gluten), 2,6% NOISETTES, émulsifiant (E322), sirop de caramel, miel, farine de BLE malté (gluten), sel, extrait de malt d'ORGE (gluten). Source de fibres. PEUT CONTENIR DES TRACES DE LAIT ET DE FRUITS À COQUE (AMANDES). 1 Certifié Rainforest Alliance. www.ra.org
- Allergens
- GlutenNutsSoybeans
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- source of fibreNutriscore
- Sold in
- Belgium
- Barcode
- 5400141690255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 456 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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