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Muesli 50% frutas y frutos secos
Muesli 50% frutas y frutos secos by Mercadona provides 367 kcal per 100 g, with 26 g of sugars and 6.8 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: banana, gluten, nuts, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 165 kcal | 386 −5% | |
| Total fat | 9.3 g | 4.2 g | 5% | 10 −7% |
| Saturated fat | 5.1 g | 2.3 g | 12% | 2.6 +96% |
| Carbohydrates | 60 g | 27 g | 10% | 59.6 |
| Total sugars | 26 g | 11.7 g | 16.9 +54% | |
| Added sugars | 11.6 g | 5.2 g | 10% | 5.5 +112% |
| Dietary fiber | 7.8 g | 3.5 g | 13% | 8.9 −12% |
| Protein | 6.8 g | 3.1 g | 6% | 10.3 −34% |
| Salt | 0.1 g | 0 g | 0.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
,Copos laminados de _cebada_ integral (34%), uvas pasas sultanas (20%), copos laminados de _avena_ integral (10%), trozos de chips de banana azucarados (5%) (banana, aceite de coco, azúcar), trozos de dátil desecados, copos tostados de _trigo_ (5%), (_trigo_, azúcar, sal, extracto de malta de _cebada_), trozos de piña azucarados y desecados (5%) (piña, azúcar, acidulante: ácido cítrico), trozos de chips de coco azucarados (cacao, azúcar), trozos de papaya azucarados y desecados (3%) (papaya, azúcar), semillas de calabaza, _almendras_ (1%), trozos de _nueces pecanas_, trozos de _avellanas_ blanqueadas y tostadas,
- Allergens
- BananaGlutenNutsAvena
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 45 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- France, Portugal, Spain
- Barcode
- 8480000094926
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Allergens: removed Nueces pecanas, Nueces pecanas
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Muesli 50% frutas y frutos secos?
Muesli 50% frutas y frutos secos contains 367 kcal per 100 g and about 165 kcal per serving (45 g).
How much sugar is in Muesli 50% frutas y frutos secos?
Muesli 50% frutas y frutos secos has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli 50% frutas y frutos secos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli 50% frutas y frutos secos contain?
According to the label data it contains: Banana, Gluten, Nuts, Avena. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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