Muesli

by Golden bridge in Mueslis Barcode 26010533
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Muesli by Golden bridge provides 385 kcal per 100 g, with 25 g of sugars and 8.5 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 417 −8%
Total fat 12 g 14.8 −19%
Saturated fat 4.7 g 3.7 +26%
Carbohydrates 57 g 56.3
Total sugars 25 g 14.5 +72%
Dietary fiber 8.4 g 9.2 −9%
Protein 8.5 g 11.4 −26%
Salt 0.3 g 0.2 +17%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 25%
Sugars higher 9%
Salt higher 30%
Saturated fat higher 27%
Protein top 85%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
26010533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli?

Muesli contains 385 kcal per 100 g.

How much sugar is in Muesli?

Muesli has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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