View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mrs. Braid's Hamburger Buns
Mrs. Braid's Hamburger Buns provides 280 kcal per 100 g, with 6 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 140 kcal | 282 | |
| Total fat | 3 g | 1.5 g | 2% | 5.3 −44% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 52 g | 26 g | 9% | 48.5 +7% |
| Total sugars | 6 g | 3 g | 6.5 −7% | |
| Added sugars | 6 g | 3 g | 6% | 5 +21% |
| Dietary fiber | 2 g | 1 g | 4% | 3.6 −45% |
| Protein | 8 g | 4 g | 8% | 9.1 −12% |
| Salt | 1.2 g | 0.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (50 g)
- Sold in
- United States
- Barcode
- 0070870003746
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mrs. Braid's Hamburger Buns?
Mrs. Braid's Hamburger Buns contains 280 kcal per 100 g and about 140 kcal per serving (1 bun (50 g)).
How much sugar is in Mrs. Braid's Hamburger Buns?
Mrs. Braid's Hamburger Buns has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mrs. Braid's Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mrs. Braid's Hamburger Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More hamburger buns
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4