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MRE lactose free milk chocolate whole food protein
MRE lactose free milk chocolate whole food protein by Recon1 provides 56 kcal per 100 g, with 0 g of sugars and 9.7 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 414 mL pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 414 mL
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 230 kcal | 299 −81% | |
| Total fat | 1.2 g | 5 g | 6% | 6.4 −81% |
| Saturated fat | 0.6 g | 2.5 g | 13% | 2.6 −77% |
| Carbohydrates | 1.2 g | 5 g | 2% | 18.4 −93% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 0.5 g | 2 g | 7% | 4.9 −90% |
| Protein | 9.7 g | 40 g | 80% | 41.7 −77% |
| Salt | 0.3 g | 1.2 g | 1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1400 Bodybuilding supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 69% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Alkalized Cocoa Powder, Canola Oil, Maltodextrin, Medium Chain Lecithin, Cellulose Gum, Sea Salt, Natural and Triglycerides, Dipotassium Phosphate, Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 414 mL
- Serving size
- 414 mL
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0810044578874
Prices reported by shoppers
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Frequently asked questions
How many calories are in MRE lactose free milk chocolate whole food protein?
MRE lactose free milk chocolate whole food protein contains 56 kcal per 100 g and about 230 kcal per serving (414 mL).
How much sugar is in MRE lactose free milk chocolate whole food protein?
MRE lactose free milk chocolate whole food protein has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MRE lactose free milk chocolate whole food protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does MRE lactose free milk chocolate whole food protein contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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