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Mozzarella Sticks
Mozzarella Sticks by Tesco provides 299 kcal per 100 g, with 0.8 g of sugars and 14.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 mozzarella stick (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 60 kcal | 311 | |
| Total fat | 16.9 g | 3.4 g | 4% | 17.5 |
| Saturated fat | 6.6 g | 1.3 g | 7% | 7.5 −12% |
| Carbohydrates | 22.3 g | 4.5 g | 2% | 25.2 −12% |
| Total sugars | 0.8 g | 0.2 g | 3.1 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.2 g | 0.2 g | 1% | 1.5 −20% |
| Protein | 14.1 g | 2.8 g | 6% | 14.9 −5% |
| Salt | 0.9 g | 0.2 g | 1.5 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.
Compared with other mozzarella sticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mozzarella Full Fat Soft Cheese (Milk) (46%). Water. Rice Flour, Gram Flour, Dried Potato Potato Starch, Maize Flour, Cornflour. Stabiliser (Methyl Cellulosel, Sunflower Oil and/or Rapeseed Oil, Salt, Lemon Powder. Onion Powder, Raising Agents (Sodium Bicarbonate, Disodium Diphosphatel. Garlic Powder. Dextrose. Flavouring. Thickener (Xanthan Gum). Black Pepper. White Pepper Allergy Advice
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 mozzarella stick (20 g)
- Sold in
- United Kingdom, United States
- Barcode
- 5057545864586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks contains 299 kcal per 100 g and about 60 kcal per serving (1 mozzarella stick (20 g)).
How much sugar is in Mozzarella Sticks?
Mozzarella Sticks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mozzarella Sticks contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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